The Tantra exercises teach you to bring your attention inside your body. Taking this skill into the bedroom will change forever how you make love. By focusing on the sex, heart, and bindi centers during lovemaking, you transform the paradigm of sexual activity from a direct linear release of tension (climax) to a more circular journey of bliss. You and your beloved will dance and swirl between each of the centers within your bodies.
Passion responds to an ongoing tension of separation and coming together. The early phase of dating, before living together, automatically creates this pattern. Similarly, Tantra provides you with positions of separation (“Solo Stillness”) and togetherness (the “Connected Pose”). Also, pausing during lovemaking to consciously go within one’s self, to a place of quiet stillness, and then sharing an eyes-open connection, can raise sexual activity to levels of intimacy that take you beyond your- selves into realms of unconditional ecstasy.
The easy exercises of Tantra—whether done naked at home or clothed at an Intimacy Retreat—help you experience the richness and rapture of your love relationship.