If you have decided to give an erotic or tantric massage alone or as a couple, you should know that prior relaxation is essential. It is essential for the massage to be a unique experience and that in this way it is enjoyed from the beginning.
It is normal that if it is the first time that you are going to receive a massage of this style, you are a little nervous and do not know what is going to happen. The tension in the body will build up along with all the above that you live living. To this is added stress and nerves, so applying some basic relaxation techniques will be to eliminate all this and thus have a unique moment.
One way to relax the whole body is through some breathing techniques. If you close your eyes and focus solely on your breath, you will see how all thoughts and everything around you are eliminated. Concentrate solely on inhaling through your nose. When you have breathed in, hold that air in your lungs for a few seconds and then exhale. You can place your hands on your stomach to help you.
It is what is known as mindfulness and has the objective that your attention is full and is destined to be present only in the here and now. You can focus on the noises you hear and the smells. Also touching your body in order to avoid strange or invasive thoughts.
It is another of the basic relaxation techniques. If you enter with a positive attitude, the experience will be lived much more fully and will help eliminate all the fears that may be present. Rest assured that everything will be fine, that it is something for your benefit and to improve your health. You will see how your body understands it and relieves the tension to the maximum.
If you can, before getting to the massage you could take a hot shower in order to relax the muscle tissues. That will also make your skin look a lot smoother.
Finally, let yourself go. You will be in the hands of experts who will guide you throughout the process and will make your erotic massage something unforgettable for your life. At Aroha Masajes we are experts and we can help you. Contact us!